#trauma

Experience Immediate RELIEF With Reiki (ENERGY CLEARING/ CHAKRA BALANCING)

The best journey in life is the journey back to yourself. Take a well-deserved break from the stressors of your busy day! Discover How...

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Self Massage for Temporomandibular Joint (TMJ)

The temporomandibular joint (TMJ) is a vital structure that supports smooth, natural movements of the jaw, enabling functions like...

WHAT IS STRUCTURAL INTEGRATION BODYWORK?

If you are new to massage therapy and curious about how structural integration can help to release years of chronic pain, then continue...

Join Me for Virtual Yoga and Self Massage!

In June I enrolled into a 300 hour yoga teacher training program It’s a perfect compliment to your yoga practice, and I am enjoying the...